Trigger Point Massage Therapy

Trigger Point Therapy is designed to locate tender areas found in tight muscles, often referred to as "knots". These points can cause chronic or acute pain. This therapy is designed to help release the contracted area in the muscle. The therapist will apply sufficient pressure for 10 - 30 seconds to the trigger points to help release the contraction and follow this with stretching the area in efforts to prevent a recurrence. Trigger Point therapy helps to relieve back pain, whiplash, and fibrositis amongst other conditions.